Two weeks ago. The Husband and I participated in the John Lewis Memorial Freedom Ride. This ride involved well over 100 cyclists. I was so excited to participate in this ride. We haven't done a group ride other than with our Pedego group in months. I was looking forward to seeing some familiar faces. So let me tell you the reason behind the ride if you haven't figured it out already. This ride is to celebrate the life of the civil right activist :: Keep Reading ::
3 Benefits of Calorie Counting
I have been consistently calorie county for about a year now. I was looking for away to control my appetite because I was eating a lot of food most days. If I thought about food I would go and get it. Then some days I wouldn't eat much at all. Plus I really didn't really think about what I was eating. I just ate what I want. I would eat pizza for breakfast or sometimes even spaghetti. I didn't care what time of day I was eating or anything. Also :: Keep Reading ::
Benefits Of Making Healthy Lifestyle Changes With Your Spouse
A few months ago The Husband and I decided to completely change the way we eat. We have agreed to call it a lifestyle change because he hates the word diet. He said he doesn't feel as if he's on a diet at all. He feels like he is just making better decisions to get healthy. So I after thinking about his view point I can understand where he is coming from. So I try my best not to refer it as a diet. Although I have slipped up a time or two. Now :: Keep Reading ::
Kids Gourmet Slammers: A Perfect After School Snack
I received the product featured in this post free for review purposes. All opinions expressed are my own. Every year on the last day of school I can literally feel my grocery bill skyrocketing before I even go grocery shopping. I know my kids are going to be hungry. Now I only have two but sometimes I feel like I am feeding a small army. I still haven't figured out where they put it. It feels like seconds after feeding them a meal they are :: Keep Reading ::
Walking The Silver Comet Trail
This weekend our trail walking adventure took us to Cobb county, Georgia. Here we went to a park that The Husband had come across while making a delivery one day. It's called Silver Comet Trail Linear Park. Did I tell you that a majority of the trails that we have walked he has researched? He has found some real gems. In fact he started all this. The hikes, the waterfalls, and now the trails. The kids love every minute of it. The trail is called :: Keep Reading ::
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