Around this time last year I was on the same fitness journey that I am on now. Just trying to improve my all around. I made some strides. One thing I slowly came to realize was I really had to cut back on some things that I really didn't want to let go of. I have cut back on sweets, and eating a whole bunch of starch. :: Keep Reading ::
My 2019 Words
This year I thought long and hard about what I wanted my 2019 word to be. Since I started doing words I have found them really helpful in helping me pursue my goals. Last year I chose multiple words. I just couldn't choose one. So this year I believe I am going to do the same thing again. I don't think one word is going to shape up how I want my year to look at the end of the year. My words this year are forward and no excuses. :: Keep Reading ::
Accepting My Own Approval
I am not a good decision maker. It takes me forever to make the simplest decisions. Even with food most times. Don't ask me where I want to eat because unless I definitely have a place in mind I will take forever. Especially if it's for anyone besides me. So like if I want to eat somewhere other than where the family wants to eat I will just eat where they want to eat rather than suggest where I really want to eat. I don't want people to :: Keep Reading ::
Know Your Worth In Every Situation
I am learning that you need to know your worth in every situation. I do mean every situation. You may not realize it but you have value no matter where you are and what you are doing. People take advantage of you if you don't know your worth. Not knowing your worth is a weakness. You have worth in everything that you do. For example think about your role in the home if you are a stay at home mom. Sure you aren't bringing a home a paycheck but you :: Keep Reading ::
My Expectations Are Hindering Me
I like everyone in the world have expectations. I think the one thing that makes me different than most people are I expect everyone to meet those expectations and am really hurt when people don't meet them. I form I guess what I think should happen in my head. That's exactly how I expect it to go. Funny thing is most people don't even know what my expectations are for. For example. I will meet someone new. In my head I have already formed what :: Keep Reading ::
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