It's Monday y'all! Time to pat yourself on the back for an accomplishment. Remember no matter how small or big it is acknowledge yourself. So if you want to pat yourself on the back for just finding a moment to breathe go right ahead. Sometimes it's hard to do that. This week I am patting myself on the back for getting up off my lazy kiester and working out this week. I worked out three days last week. I decided that it was time to get back on :: Keep Reading ::
Self Love Mondays: Patience And Good Temper
I want to introduce you all to a new weekly post that I have come up with. I am calling it Self Love Mondays. This is a posts where in the spirit of positivity that I will find something to pat myself on the back for or recognize something good in myself. Just basically to acknowledge me. Sometimes we are so good at beating up ourselves that we forget to recognize the good in ourselves. It so easy to pick out the negative. I want to find some :: Keep Reading ::
Let Go Of The Energy Suckers In Your Life
I am beginning to realize that sometimes certain relationships can be energy suckers. You put all this effort into a relationship and nothing seems to improve. This could be a friendship, business, or anything. They become energy suckers because you are so focused on making them happy that you aren't focused on anything else. You are giving them your time, your energy, and everything else you have. Now that doesn't mean the relationship is a bad :: Keep Reading ::
Self Care In 2018
One of the things that I want to continue to focus on in 2018 that I did in 2017 is self-care. I think I did really well with it in 2017. I focused on myself a little bit more than I normally do. I rested when I needed to and I purchased things that I needed to. I learned to say no on occasion. I need to work on saying no a little more. I also just took a moment to reflect when necessary. :: Keep Reading ::
My Words For 2018
I have found that I really like choosing words to start off the new year. Whenever I need to find motivation I remind myself of this word. I find it really gets me out of ruts. So I thought long and hard about the words I wanted to define my 2018. :: Keep Reading ::
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