Hi everyone I am back with a fitness update. If you are here reading my blog for the first time you can catch up on my fitness journey at the end of this post. Okay I'm sure most of you have noticed that I actually skipped an update last week. After much thought I decided that it would probably be best to do an update every other week rather than every week. I had to relieve the pressure off myself because I was literally getting angry at myself :: Keep Reading ::
My Fitness Update & Learning To Accept Small Victories
I'm back with my latest fitness update. I am actually happy to write this one. I still have a lot to work on but I am trying to learn to accept the small victories. I am so hard on myself when things don't go the way I want them to or the way I think they should. So I am trying to work on not being that way but of course as many of you know that old habits are hard to change. So I'm going to start with the victories first. :: Keep Reading ::
My Weight Loss Journey Take 1,000,000
If you have been following my blog for a while now I am sure you have seen my constant struggle with sticking to exercising and eating right to lose weight. I know I need to get healthier. In fact I want to get healthier. I do not like the person that I see in the mirror right now because I know underneath the fat that I have there is this beautiful body. I also don't want to be super skinny like I was when I was younger. If I ever get that :: Keep Reading ::
My Experience At Roc House Fitness Spa #AtlantaMomsRoc
This weekend some fellow bloggers and I were invited to visit Roc House Women's Fitness Spa. Before I tell you about my experience I want to give you a little background on the company. The first Roc House Women's Fitness Spa was opened March 1, 2013. It was founded by former NBA player Larry Hughes. His vision was to create a place where women can maintain a holistic and healthy lifestyle through physical fitness, mental relaxation, and health :: Keep Reading ::
Not So Wordless Wednesday: 3 Weeks of Fitness Tracking
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- Next Page »
