I have been struggling with eating and being consistently healthy for years. It has been one of my biggest struggles. Well actually the struggle was being consistent with it. I will change my way of eating and then I will workout more. But then somewhere along way I will lose motivation and go back to the way I was doing things before. The main reason I will lose motivation is from not seeing the results I want to see. It's like why am I doing :: Keep Reading ::
John Lewis Memorial Freedom Ride
Two weeks ago. The Husband and I participated in the John Lewis Memorial Freedom Ride. This ride involved well over 100 cyclists. I was so excited to participate in this ride. We haven't done a group ride other than with our Pedego group in months. I was looking forward to seeing some familiar faces. So let me tell you the reason behind the ride if you haven't figured it out already. This ride is to celebrate the life of the civil right activist :: Keep Reading ::
3 Benefits of Calorie Counting
I have been consistently calorie county for about a year now. I was looking for away to control my appetite because I was eating a lot of food most days. If I thought about food I would go and get it. Then some days I wouldn't eat much at all. Plus I really didn't really think about what I was eating. I just ate what I want. I would eat pizza for breakfast or sometimes even spaghetti. I didn't care what time of day I was eating or anything. Also :: Keep Reading ::
Benefits Of Making Healthy Lifestyle Changes With Your Spouse
A few months ago The Husband and I decided to completely change the way we eat. We have agreed to call it a lifestyle change because he hates the word diet. He said he doesn't feel as if he's on a diet at all. He feels like he is just making better decisions to get healthy. So I after thinking about his view point I can understand where he is coming from. So I try my best not to refer it as a diet. Although I have slipped up a time or two. Now :: Keep Reading ::
Kids Gourmet Slammers: A Perfect After School Snack
I received the product featured in this post free for review purposes. All opinions expressed are my own. Every year on the last day of school I can literally feel my grocery bill skyrocketing before I even go grocery shopping. I know my kids are going to be hungry. Now I only have two but sometimes I feel like I am feeding a small army. I still haven't figured out where they put it. It feels like seconds after feeding them a meal they are :: Keep Reading ::
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