I receive free product in order to evaluate and comment on my experiences using Medifast products. Medifast products and the Medifast program are not intended to diagnose, treat, cure or prevent any disease or illness.
My weight has been a problem for me for some years now. Many people would look at me and say “Girl! You are not fat!”. That’s the way they see me. Me on the other hand I think I have some things I need to work on. I have a bit of a gut that I am trying to get on. I’ve actually mentioned that I was trying to lose some weight on the blog a few times. I have been working out since December of last year. I have slimmed down some and I am happy. I just recently started seeing the change. I think this time I am doing a little bit better because I am looking at things a bit differently. I am trying to get healthy. I think saying healthy and lose weight makes a huge difference. I am just excited that I have stuck to it for about five months now. One of my biggest problems is changing my diet. I enjoy the food I eat but at the same time I know that I need to do better. One of my biggest is complaints is that eating healthier can be expensive. I have since figured some ways around this. For example I catch vegetables and fruit on sale. But I still feel I need a little help. Like something to start me off. I have been considering joining a weight loss program for awhile and as many of you know these programs can be pretty expensive. I was doing some research when I was invited by Medifast to be a Medifast blogger. I am so excited. I am hoping that this is the kick in the butt that I need to stay on track.
Let me tell you a little bit about Medifast. Medifast is a weight loss program that will send you healthy meals. You have your choice between 70 different meals of your choice. Each meal is low in calories and fat. They supply you with enough meals to wear you can have four healthy meals, two lean and green meals, and a healthy snack. You have a choice between a 30 day meal kit and a two week meal kit. My first kit lasts about I believe 30 days. I have already tried some of the foods. But I will be sharing some of the meals soon. I am just so excited. I can’t wait to see the results and share with you all.