I have been trying for the longest to get serious about losing weight. I have been off and on for years. I find that when I'm on it and when I'm not I'm not. I would prefer to stay on but I am a work in progress. Well last month I was on. My friend  got a group  of us together and encouraged us to take part in a 30 day fitness challenge. There was no prize or anything but just a group of us encouraging each other to be active. :: Keep Reading ::