It's Self Love Monday! Time to pat ourselves on the back for our accomplishments. No matter how big or how small they are. We must first recognize ourselves before we are recognized by others. Let's own our wins for the week because we deserve it. :: Keep Reading ::
How To Encourage Your Spouse While Working Out
One thing that I've learned from my bouncing back and forth on working out and not working out is that sometimes it is just as hard on my poor husband as it is on me. He wants to support me but he just doesn't know how. I have been known to bite his head off for simply asking me if I am going to workout. Now he just doesn't address my exercising at all. I actually feel bad for him. This actually inspired me to come up with ways to support your :: Keep Reading ::
