I have recently started walking with my neighbor. We were catching up with each other a couple of weeks ago because we hadn't seen each other in a long time. I started talking about how I had been struggling to stay active and working out. She said that she was having the same problem. I mentioned how sometimes I walk back and forth around our neighborhood but I was getting bored with it because I wanted to go further but I thought that it was :: Keep Reading ::
How To Encourage Your Spouse While Working Out
One thing that I've learned from my bouncing back and forth on working out and not working out is that sometimes it is just as hard on my poor husband as it is on me. He wants to support me but he just doesn't know how. I have been known to bite his head off for simply asking me if I am going to workout. Now he just doesn't address my exercising at all. I actually feel bad for him. This actually inspired me to come up with ways to support your :: Keep Reading ::
