I have recently started walking with my neighbor. We were catching up with each other a couple of weeks ago because we hadn't seen each other in a long time. I started talking about how I had been struggling to stay active and working out. She said that she was having the same problem. I mentioned how sometimes I walk back and forth around our neighborhood but I was getting bored with it because I wanted to go further but I thought that it was :: Keep Reading ::
How To Encourage Your Spouse While Working Out
One thing that I've learned from my bouncing back and forth on working out and not working out is that sometimes it is just as hard on my poor husband as it is on me. He wants to support me but he just doesn't know how. I have been known to bite his head off for simply asking me if I am going to workout. Now he just doesn't address my exercising at all. I actually feel bad for him. This actually inspired me to come up with ways to support your :: Keep Reading ::
My Fitness Update & Learning To Accept Small Victories
I'm back with my latest fitness update. I am actually happy to write this one. I still have a lot to work on but I am trying to learn to accept the small victories. I am so hard on myself when things don't go the way I want them to or the way I think they should. So I am trying to work on not being that way but of course as many of you know that old habits are hard to change. So I'm going to start with the victories first. :: Keep Reading ::
Not So Wordless Wednesday: 3 Weeks of Fitness Tracking
My Fitness Journey Update
It has been a minute since I mentioned my renewed commitment to my fitness journey. It has not been easy sticking to it but I am trying. I don't have a scale so I can't go by numbers. I wish I had a scale though. I'll get one eventually but for right now I'm going by the fit of my clothes and how I feel. To be honest, though I have been on and off for the past few weeks and I haven't really been committed to it but last week I had a pretty good :: Keep Reading ::
