This past weekend The Husband and I had a really great weekend I will tell you everything we did in another post but I wanted to share some self care that I did in this post. On Saturday we were walking through Piedmont Park. This has become a favorite past time of ours. As we were walking we came across a group of people who were talking about free workout classes. They were promoting their gym called MayWeather Boxing & Fitness that is set :: Keep Reading ::
Fitness And My Mental Health
I am a person who is constantly thinking about so many things. Sometimes it can drive me a little crazy and just really stress me out. Cause when I start thinking about one thing a whole slew of other thoughts comes with it. Until my mind just won't stop with every problem I can think about coming at me. It sometimes gets to the point to where I have no choice but to force myself to stop. I have a number of ways that I calm my mind down. :: Keep Reading ::
Your Truth Can Make People Uncomfortable ……. It’s Okay
As I become more vocal with addressing things that bother me and addressing things that happened in my past I am beginning to realize that sometimes that my truth makes people uncomfortable. It’s not that they don’t want to hear it or don’t care about it. It’s more that they don’t really understand and don’t know exactly how to react to it. Especially when my truth is telling them that they are part of the reason I am the way that I am. Then it :: Keep Reading ::
Skating,Walking , and More
Last weekend The Husband and I had a pretty fun weekend. We did something that I had been talking about wanting to do for awhile. That was skating. I haven't skated in over a year. My job usually goes during the summer as a field trip for the kids. Employees are allowed to skate while we are there. We also went once with the kids. I skated and the kids skated but The Husband didn't skate at all. So when we went this past Friday it was different. :: Keep Reading ::
Back To Working Out….Again
This week I started working out again for the trillionth time. I have to admit I’m kind of tired of writing this phrase. I have done it like a hundred times since I started my blog. It’s seriously getting tiring for me. But at the same time I know I have to embrace when I’m actually taking care of myself. Besides this time I kind of have an excuse for being off . But I’m not going to let the excuse be my reason for forever. It’s time to get up :: Keep Reading ::
- « Previous Page
- 1
- …
- 10
- 11
- 12
- 13
- 14
- …
- 56
- Next Page »






