I know I haven’t been posting too much lately. I promise I have a really good excuse for that. Life has been so busy that I haven’t really had time to post. I have been spending some time focusing on myself. I was just in this place where I really had to examine myself and where I was at in my life. I kept saying I wanted so many things and just wasn’t really doing anything to get the things I wanted. So I decided that instead of just :: Keep Reading ::

I haven’t been eating the best this week. I didn’t go over my calories but that doesn’t change the fact that I haven’t been eating well. I stepped on the scale and realized that I have gained 4 pounds. My goal is to get under 160. Unless I make some changes I’m going to be over 170 pounds. I know if I hit that number I’m going to be very unhappy. I know why I’m emotionally eating I just need to figure out how to stop or at least do it while :: Keep Reading ::