I have been working out for well over a year now. I must say I’m proud of myself I have been pretty consistent. I have been working out and eating healthier than I was before. I don’t drink much soda or even eat much candy. I do admit that I still have moments where I do tend to over indulge but those times are fall and in between. I also still like my fast food but again that’s not an every day thing. So I want the scale to reflect my hard work. :: Keep Reading ::
3 Benefits of Calorie Counting
I have been consistently calorie county for about a year now. I was looking for away to control my appetite because I was eating a lot of food most days. If I thought about food I would go and get it. Then some days I wouldn't eat much at all. Plus I really didn't really think about what I was eating. I just ate what I want. I would eat pizza for breakfast or sometimes even spaghetti. I didn't care what time of day I was eating or anything. Also :: Keep Reading ::
The Fight To Stop Worrying About The Thoughts of The Imaginary Others
Yesterday I decided to try a new hairstyle. I tried doing cornrows with added braiding hair in my hair. Now I know that I have only tried this style one other time so I am trying to practice showing myself some grace. I am just so hard on myself because I really want things to turn out perfect. Like I feel like when I learn a skill that I should be able to get it right the first time. I don't give myself enough time to learn the skill and get it :: Keep Reading ::
Bel-Air Review
I’m not going to lie when I first heard about this new Bel-air I was a bit skeptical. Cause I saw the original. Of course I did it was in the 90’s. That was my show back in the day. My family and I used to watch it together. The show was funny and was full of life lessons. First thing I thought was there was no way this show can compete with the original. But my interest got peaked when I saw the trailer. It premiered the same day as the Super :: Keep Reading ::
Staying Under My Calorie Goal & Other Updates
Well it’s Friday. It’s the end of another week. I have had a lot going on and then again not so much going on. I know it really doesn’t make sense but it will once I explain. I feel like I got some things done this week. I am really proud of myself and work I’ve done. I really feel like I’m going in the right direction. I got what I could done and that’s all I expect of myself. :: Keep Reading ::
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