Yesterday was my birthday! I am now 38 years old. I can't wait to see what the journey to 39 will be. So this Self Love Monday is about that very thing. Each year I get older I start to appreciate life just a little more. I used to worry about the people who didn't call and acknowledge that day or get mad because my birthday wasn't celebrated the way I wish it would have been. I was all caught up in the negative things that for awhile I didn't :: Keep Reading ::
Self Love Monday: Up And Moving
It's Monday y'all! Time to pat yourself on the back for an accomplishment. Remember no matter how small or big it is acknowledge yourself. So if you want to pat yourself on the back for just finding a moment to breathe go right ahead. Sometimes it's hard to do that. This week I am patting myself on the back for getting up off my lazy kiester and working out this week. I worked out three days last week. I decided that it was time to get back on :: Keep Reading ::
