This week has been a good one. I had some challenges but I pretty much survived . I learned a few things about myself this week. I do believe that I have seen some growth of myself this week. I realized that I have some changes that I need to make in order to be a better person in my personal life. Sometimes you don't know how your actions can affect people until to step back and look at yourself. I have been taking a little time to actually do :: Keep Reading ::
I Hit 100 Treadmill Workouts
About week ago I hit a major milestone on my treadmill. I hit 100 workouts. It feels so amazing to know that I hit 100. That has been my goal. It has been hard work to get there. I have wanted a treadmill for so long cause I knew that it would motivate me to get moving. Especially since I haven’t been comfortable with walking outside my house like I used to do. Knowing I can do it safely in my house and not worry about getting stung helps. Now I :: Keep Reading ::
My Mission To Run
I have had my treadmill for a few weeks now. I have done a few walking challenges. I have completed them and I am so proud of myself. I have been pretty consistent with it. Knowing it is in the house gives me the motivation to get up and workout as often as I can. But my main reason for me getting it is that I want to be able to jog. That’s something that I really want to. :: Keep Reading ::
Treadmill Workouts & Calorie Counting
Another thing I have been doing during my break is working out. So for right now, I am being consistent in working out. I was off for a while. I have learned to just embrace when I am being consistent and not beat myself up when I'm not. It can be hard for so many to get into the mindset and a positive workout regime, that is why research is your friend and you never know, you could get abs overnight at home with these workouts along with a :: Keep Reading ::
