I have been working out for well over a year now. I must say I’m proud of myself I have been pretty consistent. I have been working out and eating healthier than I was before. I don’t drink much soda or even eat much candy. I do admit that I still have moments where I do tend to over indulge but those times are fall and in between. I also still like my fast food but again that’s not an every day thing. So I want the scale to reflect my hard work. :: Keep Reading ::
3 Benefits of Calorie Counting
I have been consistently calorie county for about a year now. I was looking for away to control my appetite because I was eating a lot of food most days. If I thought about food I would go and get it. Then some days I wouldn't eat much at all. Plus I really didn't really think about what I was eating. I just ate what I want. I would eat pizza for breakfast or sometimes even spaghetti. I didn't care what time of day I was eating or anything. Also :: Keep Reading ::
The Fight To Stop Worrying About The Thoughts of The Imaginary Others
Yesterday I decided to try a new hairstyle. I tried doing cornrows with added braiding hair in my hair. Now I know that I have only tried this style one other time so I am trying to practice showing myself some grace. I am just so hard on myself because I really want things to turn out perfect. Like I feel like when I learn a skill that I should be able to get it right the first time. I don't give myself enough time to learn the skill and get it :: Keep Reading ::
Mardi Gras Parade & A Bike Ride
This weekend I was finally able to get a bike ride. The weather was FINALLY warm enough . I haven’t had a chance to ride since New Year’s Day. Ever since then it has been so cold. Unfortunately I don’t have any winter gear to ride the whole winter yet. But hopefully next year will be different. The minute we saw that the weather was going to be above 50 degrees The Husband and I were ready to hit the streets. :: Keep Reading ::
I Finished Reading My First Book of 2022
I am so excited I just finished reading my first book of 2022. The name of the book I just finished reading was Becoming by Michelle Obama. I am trying to expand my reading to include more nonfiction. I am not really a fan of nonfiction. But I am want to be. This is like my third time reading a nonfiction book that wasn't poetry. Before now that was as nonfiction as I got. But I like Michelle Obama so I thought this would be a good book to pick :: Keep Reading ::
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