I’m so proud of myself! I have finished my 3rd book for this year. This one took me less time to read than the last book. Life has been busy but I stuck to my guns and made in effort to read in my spare time. So I’m happy. I’m excited to move on to my next book. But let’s talk about this book first. :: Keep Reading ::
My Self Care Routine With Good Molecules
I received these products in exchange for my honest opinion. All opinions expressed are my own. I can almost guarantee that when I have rough days I can almost tell when it started. It almost always starts when I stop taking care of myself like I should. When I am not feeling my best that’s usually is when things start going super left. My defenses are down and I’m usually putting others before myself. So for me my self care is really crucial :: Keep Reading ::
31 Miles, Father’s Day, and More
This weekend was so much fun! I have absolutely no complaints. There was bike riding, Father’s Day, and we tried a new restaurant. I can’t wait to tell you all about it. :: Keep Reading ::
5 Things I’ve Learned About Myself
Lately I’ve been paying a little more attention to myself. I have been looking inward more because I’ve been dealing with a situation. I’ve learned that sometimes were things go left is a good thing to look in the mirror. Yes you want to point the finger at everyone else. However you have to see your part in the situation. No this doesn’t mean you are taking full responsibility but you do know what to do next time. :: Keep Reading ::
Emotionally Eating and Micromanaging
I haven’t been eating the best this week. I didn’t go over my calories but that doesn’t change the fact that I haven’t been eating well. I stepped on the scale and realized that I have gained 4 pounds. My goal is to get under 160. Unless I make some changes I’m going to be over 170 pounds. I know if I hit that number I’m going to be very unhappy. I know why I’m emotionally eating I just need to figure out how to stop or at least do it while :: Keep Reading ::
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